Inulin
Clinical trialMechanism of Action
Research Notes
Burdock root contains 3-5% inulin which selectively feeds Bifidobacterium and Lactobacillus spp. Clinical evidence supports improved digestion and reduced intestinal dysbiosis.
Chicory root contains 15-20% inulin with documented prebiotic efficacy in clinical trials. Increases beneficial bacteria populations within 2-3 weeks.
Inulin from dandelion root enhances beneficial intestinal microbiota and increases butyrate production. Clinical trials show improved bowel regularity and reduced constipation symptoms.
Well-established prebiotic effects; may improve insulin sensitivity; supports gut immune function via microbiome modulation
Found In 4 Herbs
3D Molecular Structure
Inulin
Representative pattern: (C₆H₁₀O₅)ₙ
Live Research
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